Preparing for hip or knee surgery in Karachi is essential for a smooth procedure and successful recovery. Dr. Shohab Hyder Shaikh, a leading orthopedic surgeon in Karachi, provides a step-by-step checklist to help patients get ready physically, mentally, and practically.
1. Medical Preparations
Consultation and Pre-Surgical Tests
- Schedule a pre-surgery consultation with Dr. Shohab to discuss the procedure and recovery expectations.
- Complete necessary blood tests, X-rays, ECG, and MRI scans as recommended.
- Inform the doctor about existing medical conditions such as diabetes, hypertension, or heart disease.
Medication Review
- Discuss current medications with the doctor—some may need to be adjusted before surgery.
- Avoid blood thinners (e.g., aspirin, ibuprofen) at least a week before surgery to reduce bleeding risks.
- Follow any prescribed vitamins or supplements that aid in healing.
2. Physical and Lifestyle Preparation
Pre-Surgery Exercises
- Strengthening the muscles around the joint can improve post-surgery recovery.
- Recommended exercises include leg raises, gentle stretches, and knee extensions.
- If possible, attend physiotherapy sessions before surgery for better muscle conditioning.
Diet and Hydration
- Maintain a healthy, balanced diet rich in protein, vitamins, and minerals to support healing.
- Drink plenty of water to stay hydrated but avoid heavy meals the night before surgery.
- Patients with diabetes should follow their doctor’s advice on managing blood sugar levels.
Weight Management
- If overweight, consider losing a few pounds to reduce stress on the joints and aid in faster recovery.
3. Home and Daily Life Adjustments
Arrange for Assistance
- Have a family member or friend available to help with daily tasks during the first few weeks.
- Consider hiring a temporary caregiver if needed.
Set Up a Comfortable Recovery Space
- Place essential items like medications, water, and a phone within easy reach.
- Arrange for a comfortable chair with armrests to make sitting and standing easier.
- Install grab bars in the bathroom and a raised toilet seat if necessary.
Prepare Mobility Aids
- Arrange for a walker, crutches, or cane as advised by the doctor.
- Wear comfortable, slip-resistant shoes to avoid falls.
4. Pre-Surgery Instructions
Fasting and Hospital Admission
- Follow fasting instructions—usually no food or drink for 8–12 hours before surgery.
- Bring necessary documents, ID, and information to the hospital.
Pack a Hospital Bag
- Loose, comfortable clothing for after surgery.
- Personal hygiene essentials.
- Medications and medical reports.
Final Thoughts
Proper preparation can make hip or knee surgery and recovery much smoother. Dr. Shohab Hyder Shaikh advises patients to follow this checklist to reduce complications and ensure a successful outcome.
